Playing a musical instrument has an effect on the brain and health

General

Playing a musical instrument is healthy and very good for your health. This has already been scientifically elucidated by research at the University of Vermont in the United States, and it has been found that people who play musical instruments promote brain development and improve their health status compared to those who do not play musical instruments. increase. Those who continue to read music, practice continuously, and play with their entire body can surely lead a healthy life.

University of Vermont Studies

Dr. Hudziak and his team at the University of Vermont conducted a large-scale study to investigate the relationship between playing musical instruments and brain development. The data was analyzed using MRI scans of the brains of 232 healthy children between the ages of 6 and 18 who had received training in playing musical instruments, and examined the state of brain development. . Your brain memorizes the things necessary for your abilities in a complex way, and by feeding them, your memory and skills will improve. Cognitive function elements are stimulated, and even elderly people can engage in high emotions by understanding and listening to songs, and acquire basic skills.

The cortex of the brain thickens

Analysis of the brain of a person who has been educated in playing musical instruments revealed that the motor cortex of the brain is activated. When playing a musical instrument, it is necessary to move the fingers finely and perform different movements at the same time, so it is said that the parts of the brain involved in movement develop.

University of Southern California Studies

Studies at the University of Southern California have also shown that playing a musical instrument has a variety of effects on the brain. Researchers have 20 children who have been in the Youth Orchestra Los Angeles since the age of 6 or 7 and have been training to play musical instruments for about 7 hours a week, and 19 children who are participating in local sports programs. We monitored the brains of three groups of 21 children who did nothing special.

Brain region develops

As a result of the research, it was confirmed that “the part of the brain that processes sound” is developed in 20 children who have been trained in playing musical instruments. It also has a positive effect on the white matter and gray matter of the brain. , It turned out that it contributes to the activation of the brain network.

Music Instrument

Prevention of dementia

Playing a musical instrument also affects the prevention of illness. Dementia is especially mentioned. It has already become clear that finger movements are effective in preventing dementia. Therefore, pianos and guitars are especially effective means. Pianos and guitars used to be very loud instruments and were not suitable for apartments at all. However, in modern times, electronic pianos and muffling guitars have appeared, and it is now possible to practice even in a small room. You can also rent a piano at a low price, or go to a music class and rent a piano room.

Electric Piano

Silent Guitar

Prevention of aspiration pneumonia

Breathing is indispensable for playing wind instruments such as saxophone and flute. Since it is a mechanism that breathes into an instrument and makes a sound, you will first learn the breathing method that suits the instrument along with fingering. As we get older, we are afraid of diseases such as aspiration pneumonia that reduce respiratory function. Abdominal breathing training is also recommended for rehabilitation of people with illnesses that reduce respiratory function. Wind instruments can prevent these diseases. Nowadays, electronic flutes and saxophones have appeared, and it is now possible to practice even in a small room.

Digital Sax

Digital Flute

Continuation of musical instrument practice

Even if you are a musical instrument player, it is difficult to maintain good health unless you continue. It is most important not only to learn music, but also to move your hands and practice continuously every day. The act of playing an instrument involves moving the ten fingertips and limbs separately depending on the instrument. In other words, the action of playing a musical instrument is also a whole-body exercise. Since it processes a huge amount of information such as the pitch and rhythm to be played, which is the note of the score, it gives a good stimulus to both the right brain, which controls sensitivity, and the left brain, which controls words and logic.

Anti-aging effect

Playing a musical instrument can be expected to have an effect on the brain. Because the brain is rejuvenated, it is possible to delay the aging of the brain. As of 2022, there is no cure for aging, but it is expected that human beings will be able to treat aging within 10 years. In fact, non-clinical trials have successfully rejuvenated animals and are currently in clinical trials. However, it will take some time before it is put into practical use. Age doesn’t matter at all to start playing an instrument or music. Start playing a musical instrument now and avoid getting dementia.

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